For in person Personal Training Sessions, From Feb 9th 2015 I will be based in Christchurch & at Fitness Canterbury New Beginnings (have been based on the North Shore in Auckland since early 2011.
I offer a FREE meet & greet chat to discuss your goals & how I can help so if you are interested please contact me to arrange coming in for a chat about what you want to achieve & how I can help.
I first began sports coaching in 2002 when I was 16 running my first business coaching young competitive Sport Aerobics athletes.
I have been coaching competitive sports since 2002, working in various roles in the fitness industry since 2004, first registered as a specialist group exercise instructor & choreographer before becoming a gym instructor then went on to work as a registered Personal Trainer in 2006.
My specialty areas are;
- Sport Specific Training/ Conditioning
- General fitness & weight loss
- Strength & muscle gain
- Competion Preparation
- Injury prevention / training technique
- Working with clients with mental health,
eating disorders & body image issues.
Personal Training Rates;
*existing client rates are slightly different to these - as a gesture to those of you who have trained with me previously in Christchurch or have been working with me longer term on line. If you are unsure whether you qualify as an "existing" client please check with me.
*$40 if paying by AP or purchasing a concession card.
*$65 if paying by AP or using concession cards.
*$70 if paying by AP or using concession cards
$95 nzd/ 90 minutes
$85 nzd/ 75 mins